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Arts

Fitness & Nutrition – The Superior View

Lisa Tucker 2 November 2021 1070 126 4


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The perpetual battle to stay healthy gets more challenging as the years accumulate. A fitness regime and smart nutrition are at the core of a disciplined program to be the person we want to be. Yes, that sounds easy. The ladies share their frustrations in fighting the fight to have your cake and not eat it, too.

Lisa & Tiana & Nadine

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